Tag Archives: Smoothie

Fun Video Friday

11 Mar

TGIF!

I love watching videos on YouTube. Who doesn’t? I love finding old commercials, and theme songs to my favorite classic TV shows. I love watching music videos, and “how to videos”. I love the random goodness that is YouTube.

Here are a few of my favorite right now:

If you like Jersey Shore, you will love Jersey Floor:

This video is amazing and adorable (watch at least until 2:25 in):

Here are some of the todays eats:

Breakfast: smoothie with spinach/ mixed berried/flaxseed/ blueberry muffin protein powder/ splash of OJ/ water

Snacks:  apple/ orange/ almonds

Lunch: leftover stir-fry salad

Happy Friday!

~Nicole

Tasty Smoothie

4 Oct

I love Sundays. It’s a relaxing, and a crazy day at the same time. I wake up, hit the gym for Body pump and Trekking, come home, relax for a bit, then hit the food store and do what ever else I need to get done (cleaning, cooking, shopping!)

After my workout, I need something yummy and fill me to get me going.

Today I made a fabulous smoothie.

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I combined:

  • 1/2 cup yogurt
  • 1/4 cup whole milk
  • 1/4 cup water
  • ice
  • 1 sliced peach
  • 1 tsp flax seed
  • 1 tsp peanut butter
  • 2 spoon fulls of cereal

I topped it off with a little more cereal!!

I also had a cup of tea.

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Tonight I am going to make a nice dinner for my boyfriend and I. Yesterday we were in a car accident. We were driving in the poring rain and someone stopped short in front of us on the highway. We were able to stop just in time, ut the car be hind us didn’t stop. Our car was crunched in between two SUVs. Pat just got his car a few months ago and its the first time he has ever had a new car.  He is taking it well (if that was my car, I would be flipping).

So now, the sad little Hyundai is sitting in our driveway waiting to be fixed.